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Coping With Stress During Uncertain Times

Stress is an important and natural stimulant that compels us to adapt to a new environment or lifestyle change. It causes a physiological

During COVID-19, Take Simple Steps to Establish a New Normal

It’s always the right time to commit to healthy habits, behaviors and steps to improve your physical and mental health. With the COVID-19

During COVID-19, Take Simple Steps to Establish a New Normal

It’s always the right time to commit to healthy habits, behaviors and steps to improve your physical and mental health.

5 Ways to Upgrade Your Home With New Tech

Upgrading your lifestyle doesn’t have to mean undergoing a major home renovation. By simply introducing a few technologies

How to Extend the Life of Your Used Car

Nearly 70 percent of all car sales are used vehicles, thanks to the rising costs of new cars and the increasing quality of their used

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California’s Vote-by-Mail System Works — And It’s Worth Defending

California voters have long trusted that their ballots, whether...

Bill Aims to Lower Costs by Letting Insurers Switch Patients to Cheaper Autoimmune Drugs

Nearly 25,000 Californians who rely on brand-name biologic medications...

Self-Harm Among Girls Is Rising — But Many Cases Never Reach the ER

Local youth advocates and mental health researchers say a...

Book fair helps kids have fun with reading

For students at the Soboba Tribal Preschool, reading is...
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