Contributed

Although I am sixty years old, I am doing it! I heard somewhere that our bodies need at least forty-five minutes of cardio-vascular exercise for optimal results. The same study claimed, however, that should we exceed forty-five minutes, no additional benefit accrues! Being somewhat of a slacker myself, I try not to exceed forty-five minutes. The Diamond Valley Lake circuit requires MORE than forty-five minutes, as I found on a recent ride around the lake.

In the wake of the ongoing Covid-19 pandemic, many people are looking to cut costs and better manage expenses. Some may view financial planners as an unnecessary expense, but in reality, a smart relationship with an experienced financial planner will save you money in the short- and long-term, and will help you weather the challenges of a changing economy.

Sixteen new COVID-19 cases were reported Friday, Dec. 31 in Riverside County, a “severely under-reported” figure stemming from technical problems attributed to technical issues with the state data-collection system. “We are working to correct the issue, and the correct figures will be reported as soon as the issue is resolved,” said Jose Arballo, a spokesman for the Riverside University Health System.

On Tuesday, January 5th, Governor Gavin Newsom previewed his Equitable Recovery for California’s Businesses and Jobs plan, the business and workforce recovery elements of his 2021-22 State Budget that will help California through the COVID-19 pandemic and advance an equitable, broad-based recovery.

If you have an interest in innovation, a passion for helping people and the confidence to let your creativity shine, there are exciting and rewarding career opportunities available to you in technology in almost every industry.