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How to Reduce Your Recovery Time After a Tough Workout

More Americans are investing their time and energy in the pursuit of fitness these days, with the percentage of people belonging to gyms and health clubs nearly doubling from 2000-2017, according to Statista. Beyond casual workouts, participation in extreme sports and endurance events has grown exponentially in the past 25 years. Whether you’ve recently started exercising, are ramping up your efforts or have always been an avid sports enthusiast, you’ve probably dealt with soreness and fatigue after a tough workout.

Why COVID-19 Changed the Way Americans Face Mental Health

The high price of prescription drugs makes good election year politics. Until the death of Supreme Court Justice Ruth Bader Ginsburg muddied the future of the Affordable Care Act, drug prices were the major health policy issue going forward —outside of COVID-19.

More residents needed for COVID testing to slow the spread and remain in red tier

More Riverside County residents need to be tested for coronavirus to help the county remain in the red tier and help slow the spread of the virus.

Will parents vaccinate their kids against COVID-19 when one becomes available?

As pharmaceutical companies race to produce a COVID-19 vaccine, one might not be available for kids until late next year, experts predict. Clinical trials for children have yet to begin in the United States, and likely won’t start until an adult vaccine is proven safe and effective.

IE students disciplined disproportionately, study finds

A report from the UC Riverside Center for Social Innovation finds disproportionately high discipline for Black and Native American students in Inland Empire schools.

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