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June 3 marks Global Running Day. Here are a few ways to participate this year

Warm up. A quick warm up of dynamic stretches can prime your body for the run and is an effective way to ward off sore or stiff muscles later.

Youth suicides were rising before COVID-19. How should we support kids now?

A recently published study out of China found that children confined at home by the coronavirus lockdown had elevated rates of depression and anxiety, raising concerns about the risk for American kids as the pandemic sweeps the nation.

BNBuilders Announces New Hires in LA/OC Region

In response to its steady growth in the LA and OC markets, BNBuilders has hired three key leaders based out of its Newport Beach office. New additions to the team include Jeremy Moore

5 Not-So-Obvious Household Essentials for Your Time at Home

Extended time at home is making many families more aware of what products they simply can’t do without. While you may have predicted what some of these essentials would be -- ahem, toilet paper -- other, not-so-obvious items are helping to make quarantines more comfortable nationwide.

San Jacinto Native Joe Conjin, feeding those less fortunate in time of need

How Feeding Rosarito came to be: I grew up in San Jacinto and learned at an early age what it means to help others. I was a student at St. Hyacinth’s Academy in the 1970s, we held a carnival every year near Halloween to raise funds for the school.

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State Insurance Department’s Accidental Disclosure Reveals Another Judge’s Misconduct Complaint

The California Department of Insurance broke its silence Friday...

When Real Estate Agents Have Conflicts of Interest: What Homebuyers Should Know

A Santa Rosa couple's lawsuit against one of Northern...

What’s Next for the Death Penalty in California After Newsom’s Commutations?

California's death penalty hasn't carried out an execution in...

California Voters Overhaul Recall Elections, Approve Democrat-Backed Proposition 5

California voters have overhauled the state's recall election process,...

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